Monday, January 2, 2012

Starting 2012 Right.

Week 1 of the 2012 season went well. Time and CTL goals met. Even managed to lose a few pounds ahead of schedule. The riding conditions have been pretty darn good. New Year's Eve ride was absolute perfection as far as weather conditions went. My routing went a bit astray. Luckily my riding partner and wife Jane has cyclocross skills....

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It's all aerobic base mileage at this point. Not hard riding, but deceptively important riding. Seems like every year I cut the base miles short and fall flat when I turn the intensity up. Have I learned my lesson? Let's just say I'm trying out a new cloak of patience in the saddle this year.

In fact, that's the meme for this year. It's a 'clean up' year. Every year I say "this year, I'm going to _________" ...but don't ...even though I know I should. This is the year to actually do those things and work on weaknesses in my conditioning. My typical _______'s include increasing flexibility, core strength conditioning, and ...base miles.

Will I do it? Stay tuned.

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