Thursday, February 24, 2011

Maybe It's the Gumbo

Planned on some threshold intervals at the Froot Loop. Wasn't to be. Closed for the rodeo clowns. As I rode back, I passed by the departing 6:30 WE ride. Why not? I jumped on.

The ride was a bit more pedestrian than I was looking for. But some very nice folks! And fun to ride in a group. I really like pack riding. I ended up with less intensity, but more duration. Matched my TSS goals almost exactly. And it was fun.

I've eaten gumbo most of this week. My legs have felt awesome. Causality? Maybe. Regardless... the legs felt stupendous on tonight's ride.