Tuesday, March 9, 2010

A Full Week?

Question of the day. Will my elbow stand up to a full week? Probably. Yesterday's rest day was needed. No splint, no riding, and I tried not to do too much with 'bow.

Today's ride was just over 90min. No elbow pain for the ride. No pain after the ride. No pain after the crosstraining. No pain after my rehab exercises. All is go as of tonight.

Back to wearing my night splint overnight tonight, and my dynamic splint tomorrow. Barring any surprises... I'm back to a full training schedule!! It's atleast worth a try, right?!