Monday, March 24, 2008

Allo Printemps!

Spring time is arriving! The temps are perfect, the sun is shining. The 'wild' flowers are blooming all over the banks of White Oak Bayou.

Today wrapped up probably the best week of training I've ever put together. I'm not sure if improvements come in steps, or it's just that we notice them only after some gains are accumulated.

Today was just stunning... I played hooky from work, which added to the joy...

The post-ride refueling was tasty too...

Today was also the first yard work of the season. Could yardwork be considered a core exercise? I've got lots of plants to plant this week. Shrubs to trim as well.