Head now tilts and pans without winces of pain. Not quite 100% but well on the way. Kinda like the feeling after too much lift. Training returns tomorrow. With some dedication I can salvage a good week.
Felt good enough to wash the rain grit off the bike. After four straight days of riding in the rain, a prodigious amount of grit and grime have accumulated. My drivetrain could best be described as "crunchy" sounding. It's a fine sandy grit. Hazmat for moving objects. Way worse for the mechanics than large globular mud.
Unfortunately, my water hose is out of service for some on going construction. So...
... should be on one of those "you know you're a cyclist when..." lists.
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