Thursday, September 17, 2009

There's Nothing Like A Race

Only a race can truly reset one preceptions about how fast one can ride. Both good and bad. It's exposed the slack in my training the last month or so. The upside, my fitness has improved since the spring season. Definitely not satisfied yet. Will I ever be?

This evening was awesome. Only 78°F at ride time. On the downside... the days are getting noticeably shorter. I ordered a updater today from Saris, so I can use the road bike PowerTap with the Garmin. Soon I'll need the backlight as all weekday rides get pushed into the darkness.

Howabout a simple meal? Step 1, grill some chicken...



Step 2, deglaze the pan with marsala wine and throw in some mushrooms...



Serve with some corn and mashed yams/steen's syrup/nutmeg/cinnamon...


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