Friday, March 27, 2009

Easing Back In

Finally feel like a human being again. This flu was a beastly one. But a defeated one.

How do I come back from this? A week off the bike was NOT part of the plan... I'm easing back into things with a nice L2 ride this evening. I know my lungs aren't clear. Sometimes they respond by clearing; optimism springs in my heart.

I am eagerly anticipating the prospect of getting wheels underneath me. Hoping to reintroduce atleast some intensity this weekend...and some volume, too.