Tuesday, August 12, 2008

A Great Block

Yesterday wrapped up probably the best two weeks of training to date. Training gains aren't linear. It's hard sometimes to keep the faith through those times that feel futile. Then BAM! Instant improvements... Need more dirt time...

A simple meal tonight. First I pan-browned some chicken breasts. Then degalzed the skillet with a touch of white wine. Then sauteed some garilc and onions until just brown. Added some chipped cherry tomatoes. And some more white wine!

Right at the end added some kalamata olives and fresh parsley. Served up with some potatoes. For the potatoes I chopped some fresh-out-the-garden cilantro and steeped it in 2 tablespoons of olive oil for about an hour. Then mixed with the cooked potatoes.



Jane said...

Sorry I missed you in Austin. Come anytime for a visit or bike ride.